# Event Details

- **Event Name**: Anger Management 1-Day Workshop | St. Petersburg, FL
- **Event Start and End Date**: Fri, 14 Nov, 2025 at 09:00 am – Thu, 09 Apr, 2026 at 09:00 am (-05:00)
- **Event Description**: Learn how to keep your cool in any situation and master the art of zen at our Anger Management 1 Day Workshop.About this EventEvent DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Location: Location shared via email ( Complete Address )Format: Classroom Training (Virtual option available on request)Language: EnglishCertificate: Course Completion CertificatePDUs Awarded: 8 Professional Development UnitsContact: info@learnerring.comEvent DescriptionTake Control of Your Emotions – Build Resilience, Balance, and Positive RelationshipsAnger is a natural human emotion—but when it becomes frequent, intense, or uncontrolled, it can damage your health, work, and relationships. Learning to recognize triggers and manage responses is essential for long-term personal and professional success.This Anger Management 1-Day Training by Learnerring is designed to help participants understand the psychology and physiology of anger, discover practical tools to manage emotional triggers, and build healthier coping strategies.Through a combination of expert-led discussions, practical exercises, and interactive activities, you’ll learn evidence-based anger management techniques to reduce stress, improve communication, and create more positive outcomes in daily life.Whether you are a professional looking to improve workplace interactions, a leader managing high-pressure environments, or an individual seeking better emotional balance, this course will provide you with the knowledge and skills to stay calm, in control, and confident.Learning ObjectivesBy the end of this workshop, participants will be able to:Understand the physiology and psychology of anger.Identify personal triggers and patterns of emotional escalation.Apply cognitive restructuring and positive self-talk techniques.Use stress management and relaxation strategies to calm intense emotions.Improve communication and conflict resolution skills.Develop long-term lifestyle habits that promote emotional balance.Create and maintain a personal anger management plan.Who Should Attend?This course is ideal for:Professionals dealing with workplace stress or conflictLeaders and managers seeking stronger emotional intelligenceHR and L&D professionals supporting employee wellbeingIndividuals seeking better emotional control, healthier relationships, and stress management skillsCourse Agenda (9:00 AM – 5:00 PM)🕘 9:00 AM – 9:30 AM | Registration & WelcomeIntroduction, icebreaker activities, and overview of training objectives.🕙 9:30 AM – 10:45 AM | Module 1: Understanding AngerWhat is anger?Physiology and psychology of angerIdentifying personal triggers and escalation cycles🕚 10:45 AM – 11:00 AM | Morning Break🕚 11:00 AM – 12:30 PM | Module 2: Cognitive Restructuring & Self-TalkReframing thoughts and perceptionsUsing self-talk to manage reactionsCase studies and role-play practice🕛 12:30 PM – 1:30 PM | Lunch Break🕐 1:30 PM – 2:45 PM | Module 3: Stress & Lifestyle ManagementThe connection between stress and angerDeveloping healthy lifestyle choicesMindfulness and relaxation exercises🕑 2:45 PM – 3:00 PM | Afternoon Break🕒 3:00 PM – 4:15 PM | Module 4: Communication & Conflict ResolutionAssertive vs. aggressive communicationStrategies for resolving conflicts calmlyBuilding emotional intelligence for relationships🕓 4:15 PM – 4:45 PM | Module 5: Creating Your Anger Management PlanCompleting a thought recordPersonalized anger management toolkitLong-term strategies for emotional resilience🕔 4:45 PM – 5:00 PM | Wrap-Up & Q&ASummary of key learnings, feedback, and certificate distribution.Corporate & Team Training AvailableWant this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at corporate@learnerring.com for details.  https://cdn-az.allevents.in/events9/banners/efbd33d0-b0ec-11f0-9ebb-8396a18556c4-rimg-w1200-h675-dc928b7c-gmir.jpg   https://cdn-az.allevents.in/events2/banners/f0153ee0-b0ec-11f0-abc6-7f2c0bb94a33-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events10/banners/f086c560-b0ec-11f0-9ebb-8396a18556c4-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events6/banners/f0efc060-b0ec-11f0-abc6-7f2c0bb94a33-rimg-w1200-h675-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events5/banners/f15279d0-b0ec-11f0-9ebb-8396a18556c4-rimg-w1200-h675-dc1a161b-gmir.jpg
- **Event URL**: https://allevents.in/st-petersburg/anger-management-1-day-workshop-|-st-petersburg-fl/100001817887854509
- **Event Categories**: workshops, health-wellness, art, virtual
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 519.25, max: 778.5, currency: USD

## Event venue details

- **city**: St. Petersburg
- **state**: FL
- **country**: United States
- **location**: For venue details reach us at info@learnerring.com
- **lat**: 27.7671271
- **long**: -82.6384451
- **full address**: For venue details reach us at info@learnerring.com, PH: +1505 369 2908, St. Petersburg, United States

## Event gallery

- **Alt text**: Anger Management 1-Day Workshop | St. Petersburg, FL
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/208967b8cc7e3341fa071c867552d55d3f91e4ead8330ca959eb93c19f350414-rimg-w1200-h675-dcebf5f6-gmir.jpg?v=1761319231

## FAQs

- **Q**: When and where is Anger Management 1-Day Workshop | St. Petersburg, FL being held?
  - **A:** Anger Management 1-Day Workshop | St. Petersburg, FL takes place on Fri, 14 Nov, 2025 at 09:00 am to Thu, 09 Apr, 2026 at 09:00 am at For venue details reach us at info@learnerring.com, PH: +1505 369 2908, St. Petersburg, United States.
- **Q**: How much do tickets cost for Anger Management 1-Day Workshop | St. Petersburg, FL?
  - **A:** Ticket prices for Anger Management 1-Day Workshop | St. Petersburg, FL range from USD 519 to USD 779 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird Classroom / WorkshopUSD 623 + USD 24 feeAvailableStandard Classroom / WorkshopUSD 779 + USD 30 feeAvailableEarly Bird Virtual LiveUSD 519 + USD 20 feeAvailableStandard Virtual LiveUSD 623 + USD 24 feeAvailable
- **Q**: Who is organizing Anger Management 1-Day Workshop | St. Petersburg, FL?
  - **A:** Anger Management 1-Day Workshop | St. Petersburg, FL is organized by LearneRRing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Anger Management 1-Day Workshop | St. Petersburg, FL is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St. Petersburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Anger Management 1-Day Workshop | St. Petersburg, FL sounds like your kind of event, don't wait - spots fill up fast.

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